How to DIY a Cacao Ceremony

Table of Contents:

1. What is a Cacao Ceremony?
2. Discover the Magic of Cacao Ceremony
3. How to DIY your Sacred Ceremony
• Prepare your Space 
• Set your Intention
• Brew your Sacred Cacao
• Sip Mindfully
• Express Gratitude
• Closing your Ceremony

Slowing down in an always-on, always-connected world is becoming increasingly important. One way to find a meaningful moment of pause is to participate in a cacao ceremony. The best part? You can create your own cacao ritual at home. Keep reading to find out how! 

1. What is a Cacao Ceremony?

In Central and South American indigenous cultures, cacao ceremonies have been sacred rituals for centuries. Ceremonial cacao, sourced from the Theobroma cacao tree - fittingly called the ‘Food of the Gods!’ - is unprocessed and full of nutrients. Far from the sweet chocolate bars we know, Ceremonial Grade Cacao is pure, raw, healthy and provides a heart-opening high to explore the inner world. 

Packed with theobromine and phenylethylamine, cacao is called a “heart elixir” because it uplifts the spirit, fostering empathy, connection, and emotional healing. A cacao ceremony offers us the chance to slow down, meditate, and experience relaxation and creativity - all while bridging the ancient and modern, the physical and spiritual.

2. Discover the Magic of Cacao Ceremony

Are you ready to find out why cacao is the ultimate ritual for relaxation, creativity, and connection? Let’s dive in!

• Heart-Opening Elixir: Packed with theobromine and phenylethylamine, ceremonial cacao boosts love, empathy, and compassion, helping you break through emotional blocks and connect more deeply with yourself and others.
  
  
• Comfort in a Cup: Life’s hectic, but cacao’s calming properties offer a sweet solace. Sip your way to a relaxed nervous system and find your inner peace.
  
  
• Free your Creativity: Whether you’re painting, writing, or dreaming up your next big idea, cacao enhances focus and creative flow. It’s the best muse, sparking inspiration and calm at the same time.
  
  
• Emotional Detox: Release stuck emotions in a safe and supportive space. Cacao ceremonies encourage softness, healing, and clarity, leaving you lighter and more aligned with your heart.
  
  
• Nature Connection: As a gift from the Earth, ceremonial cacao reminds us of our deep bond with nature. A ceremony is your chance to ground, appreciate, and reconnect with Mother Earth. 

 At the heart of a cacao ceremony is the quality of the cacao you choose to work with. Sacred Ceremony is Ceremonial Grade Cacao, made with 100% Pure Ceremonial Grade Heirloom Criollo Cacao Mass wild-harvested and sourced with gratitude from the Ashaninka tribe.

3. How to DIY your Cacao Ceremony

• Prepare your Space: A sunlit corner of the garden, a quiet spot in your living room, wherever you feel at peace. Create an altar in this space using meaningful objects such as candles, crystals, flowers, and your journal. The altar serves as a focal point for your ceremony and a reminder of your intentions.
  
  
• Set your Intention: Before you begin, take a few moments to connect with yourself. Reflect on what you hope to feel or experience during the ceremony. Your intention will guide the energy of the ceremony and help you focus your thoughts and emotions.
  
  
• Brew your Sacred Cacao: Heat water to around 70°C. While the water heats, measure out 1-2 Tbsp of Ceremonial Cacao for your ceremony. Put the cacao in your favourite cup and pour the water over it when it's hot. Whisk the ingredients gently until the cacao dissolves. 
  
  

• Sip Mindfully: Hold your mug with both hands, close your eyes, and take a few deep, intentional breaths. This is your moment to connect with the cacao and set your intention. Sip the cacao slowly, savouring its taste and texture, all the while keeping your intention in mind. Let the cacao soften you into a deep experience of unconditional love.

• Express Gratitude: As your ceremony comes to an end, express gratitude. Offer thanks for the experience, the cacao, and any insights you've gained. You might choose to offer a small piece of cacao to the Earth as a symbol of appreciation for the gifts of Mother Nature.
  
  
• Closing your Ceremony: When the ritual comes to a natural end, take a moment to centre yourself. Slowly become aware of your surroundings, take a deep breath, and stretch. In a world that moves too fast, this elixir of the heart offers a moment of stillness and reflection.

A cacao ceremony at home is a sacred way to connect with yourself, your intentions, and the world. Following this ancient meditation practice can bring wisdom, meaning and insights to your life. Remember that a cacao ceremony is personal, and there is no right or wrong way to experience one. Follow your intuition and let cacao bring you closer to yourself and others.

Ready to create your DIY Cacao Ceremony? 

TRY SACRED TASTE CACAO TODAY!

Author: Laura Roberts
Last edit: 12 December 2024